Harrisburg Region

This will be a 4-session Zoom discussion of the book: Being Mortal: Medicine and What Matters in the End by Atul Gawande. You will need to obtain and read the book on your own. The class will cover two to three chapters of the book each week. In order to facilitate good discussion, specific discussion questions will be assigned in advance for each week. We encourage you to take part in all four sessions, do “homework” between sessions, and share your thoughts, concerns, and personal plans for the end of life with other participants.

Fueling your body with the proper nutrition and getting the right amount of daily exercise matters. Allie will present how nutrition and the level of activity directly influence your mental health.