ML04. SEARCHING FOR ACHILLES

Of all the Mycenaean palaces mentioned by Homer in the Iliad, the only two that have not been located so far are the palaces of the two protagonists of the Homeric epic poems, the Iliad and the Odyssey: the palace of Achilles in Phthia and that of Odysseus in Ithaca. The Mycenaean Spercheios-Valley Archaeological project combines archaeogeophysical survey, excavation, and digital technology to evaluate an excellent candidate for a potential regional palatial center on the ancient citadel (Akrolamia) of Lamia, Greece. In the summer of 2019, a test trench was dug on the Akrolamia to begin verifying if this is indeed a palatial site, and possibly the long- lost palace of Achilles. Mr. Wagman was a member of the excavation team and will discuss the Mycenaean civilization in general, and the 2019 dig season results from Akrolamia.

ML45. HEALTHY LIVING FOR YOUR BRAIN AND BODY: TIPS FROM THE LATEST RESEARCH

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.