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ML48. NUTRITION AND EXERCISE AND HOW IT IMPACTS YOUR LIFE MENTALLY AND PHYSICALLY

Name: ML48. NUTRITION AND EXERCISE AND HOW IT IMPACTS YOUR LIFE MENTALLY AND PHYSICALLY
Start: 2020-10-20T13:00:00-04:00
End: 2020-10-20T14:00:00-04:00

October 20, 2020 @ 1:00 pm - 2:00 pm

Course Navigation

« ML43. BOOK REVIEW AND DISCUSSION ON BEING MORTAL: MEDICINE AND WHAT MATTERS IN THE END
ML47. RETIREMENT – A TIME OF CHANGE IN IDENTITY AND PURPOSE »

Fueling your body with the proper nutrition and getting the right amount of daily exercise matters. Allie will present how nutrition and the level of activity directly influence your mental health.

Details

Date:: October 20, 2020
Time:: 1:00 pm - 2:00 pm
Course Category:: Harrisburg Region

Course Navigation

« ML43. BOOK REVIEW AND DISCUSSION ON BEING MORTAL: MEDICINE AND WHAT MATTERS IN THE END
ML47. RETIREMENT – A TIME OF CHANGE IN IDENTITY AND PURPOSE »