One in ten U.S. adults has a food allergy, and about half of these cases do not show up until adulthood. The prevalence of food allergies and intolerances in American society has seen an uptick in recent years, and while we may not all have one; most of us know someone who has uncomfortable reactions to a specific food. This course will provide insight on the difference between allergies and intolerances, how food allergies are diagnosed, and resources for safe, allergen-free recipes, advice, and more!