LH40-P MINIMIZING OUR LIFESTYLE

According to research, there is a strong link between anxiety, depression, and clutter. By creating a simplified lifestyle and decluttering the areas of our life that are overcrowded, one can begin to ease anxiety and depression. What must we do to be our best selves? Create headspace, heart space, physical space, and begin to reclaim our peace. In simplifying our lifestyle, we maximize our potential. The course will identify the practical steps for creating a simplified way of living including tips for decluttering, organization, and maximizing small spaces.